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American Almond - Premium - 200G
American Almond - Premium - 200G
American Almond - Premium - 200G
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American Almond - Premium - 200G

Add almonds into your diet. they may help your heart health and even reduce wrinkles.

Size : 200g X 1 Pouch

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  • Nutrition Facts
  • Description
  • Reviews
Nutrition Facts
Nutrition Infomation*

Amount Per 100g

Fat 43.1 g.
Crude Fiber 16.9 g.
Protein 23.9 g.
Carbohyrate 8.64 g.
Calciums 695 mg/kg
Energy 518 Kcal/g
Description

Almonds are high in monounsaturated fat, or otherwise known as good fat, so when eaten as part of a healthy diet, almonds may help you maintain healthy cholesterol levels, reducing your heart disease risk.

Also, there is research that suggests that adding almonds into your daily diet could help reduce wrinkles! This is because almonds are high in vitamin E, which may help protect cells from oxidative stress, put more simply, aging.

Almonds contain many other essential nutrients that your body needs every day. They are high in fiber, riboflavin, and minerals: calcium, magnesium, phosphorus, potassium, zinc, copper, and manganese. Almonds are also a source of protein, thiamin, niacin, and iron.

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