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Pushti Dried Blueberries
Pushti Dried Blueberries

Pushti Dried Blueberries

Eating cashews may help increase your iron levels which could benefit your immune system.

Size : 250g X 1 Pouch

Price :  Rs. 680.00
  • Nutrition Facts
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Nutrition Facts
Nutrition Infomation*

Amount Per 100g

Fat 44.9 g.
Crude Fiber 2.67 g.
Protein 17.8 g.
Carbohyrate 30.0 g.
Energy 595 Kcal/g
Description

Did you know that including cashew nuts into our diet may help us? Cashews are high in iron, which contributes to the normal function of the immune system. Your immune system defends your body against infectious organisms and other invaders, such as viruses and bacteria, which can damage your health. Their high vitamin K content may also contribute to normal blood clotting and healthy bones.

Not only that, but cashews are also high in minerals such as magnesium, phosphorus, zinc, manganese, and copper. They are also a source of fiber, thiamin, pantothenic acid, and minerals like potassium and selenium. As you can see, cashews have a fascinating nutritional profile!

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