Shopping Cart
Total:
Rs. 0.00
Pistachios have glucose- and insulin-lowering effects, so they may help you lower blood sugar levels.
Size : 100g X 1 Pouch
Amount Per 100g
| Fat | 40.0 g. |
| Crude Fiber | 14.4 g. |
| Protein | 21.6 g. |
| Carbohyrate | 17.7 g. |
| Calcium | 300 mg/kg |
| Energy | 517 Kcal/g |
The pistachio has a delicious flavor and a high nutritious value, high in monounsaturated fat, fiber, thiamin and vitamin B6, and minerals such as phosphorus, potassium, copper, and manganese. They are also a protein source, riboflavin, vitamins A, E, and K, and other minerals such as iron, magnesium, zinc, and selenium.
Pistachios have glucose- and insulin-lowering effects, so they may help you lower blood sugar levels. Eating pistachios every day may also improve some cardiometabolic risk factors in adults with well-controlled type 2 diabetes.
A scientific study also observed that a daily intake of pistachios of 44 g might help improve nutrient intake without affecting body weight or body composition.
Know More
